LFTeD Fit is an online web and mobile application, enabling individuals to receive custom virtual personal training instruction and nutritional guidance. This app has been designed to ensure you have everything you need to be successful in your fitness journey. You can access your personalized training plan anytime, anywhere, and on any device. With LFTeD Fit, you can now easily log your workouts and meals, update body measurements, and upload progress photos allowing you and your coach to track your achievements in real-time.
IMPORTANT, PLEASE NOTE:
In addition, this app is a companion app for your end user account. You must have access to your free online account. Please ask your personal trainer to add you so that you can access this application. This app is totally free to use.